Poongar Rice 500gm

Poongar rice is a traditional Tamil Nadu rice variety with a light red color. It is known for its rich nutrients and is commonly recommended for women’s health and everyday meals.
 
Soaking instructions:
                   Soak 6-8 hours before cooking.
 
Health benefits:
Helps maintain hormonal balance.
Good for digestion.
Supports iron levels.
Low glycemic index, diabetic-friendly.